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Helplines and services to support your mental health during COVID-19

Helplines and services to support your mental health during COVID-19

Mental Health Europe (MHE) created a map of helplines and services to support your mental health during COVID-19 crisis. Information was gathered with the valuable support of MHE members in 23 European countriesIn a few clicks, this interactive map will help you find more details on helplines or services providing mental health support during COVID-19 in your country.

 

Please do not hesitate to share the map with your network, it may help one of your friends, colleagues of family members. It’s completely normal to feel anxious, isolated or overwhelmed during any major crisis, including the coronavirus pandemic.

 

How the map works

Click the country/flag of your choice on the map to find out about existing helplines or organisations. Click ‘more info’ to read short descriptions of these services and access the full list of existing organisations/helplines in Europe.

 

Disclaimer

Please note that at the time of our research these services were still running. If you find that they have changed or no longer exist, please let us know via info[at]mhe-sme[dot]org. Please also note that the organisations featured in the map are not affiliated with MHE.

COVID-19 helplines and other resources

Find a helpline or organisation providing mental health support in your country

Detailed information

Austria

Kriseninterventionszentrum (COVID-19)
14069595
http://www.kriseninterventionszentrum.at/

Rat auf Draht
Free telephone counselling for children, adolescents and their caregivers. Can help with a variety of issues.
147
www.rataufdraht.at

Telefonseelsorge

142

Frauen Hotline

800222555

Die Möwe

15321515

https://www.die-moewe.at/

Der Österreichische Bundesverband für Psychotherapie (ÖBVP)

Psychotherapeutische Hotlines

https://www.psychotherapie.at/patientinnen/coronavirus-informationen-psychotherapie-patientinnen

Belgium

(COVID-19)

General helpline (including psychological support): 0800 14 689

L’AViQ: 0800 160 61

Service Public de Wallonie: 1718

For parents (parental burn-out): SOS Parents: 0471 414 333

Domestic violence: 0800 30 030

General helpline

number 106 (Dutch)

number 107 (French)

https://www.tele-onthaal.be/

Suicide prevention

1813 or https://www.zelfmoord1813.be/ (Dutch)

0800 32 123 (French)

Bulgaria

Pro bono psychological support

https://bit.ly/3bd0GeS

Czech Republic

Denmark

Organisationen Børn, Unge & Sorg (COVID-19)

69161667

Psykiatrifonden (COVID-19)

39252525

Finland

MIELI

Crisis Helplines / SOS Crisis Centre

FI 925250111 AR EN 0925250113 SE 0925250112

https://mieli.fi/en/support-and-help/support-and-help-foreigners

MIELI

Sekasin chat (under 30 years old) https://sekasin247.fi/

Tukinet chat (for adults) https://mieli.fi/fi/tukea-ja-apua/verkossa/tukinet-tukipisteesi-netiss%C3%A4

Central Association for Mental Health

National Mental Health Counseling

20391920

https://www.mtkl.fi/mista-apua/

France

SOS Amitié (COVID-19)

FR 0142962626 EN 0146214646

https://www.sos-amitie.com/web/internet/carte#item44

Solidarité Femmes

3919

http://www.solidaritefemmes.org/

Georgia

Public Health Foundation of Georgia
116 111
phf.org.ge

Germany

Die TelefonSeelsorge Deutschland

KrisenKompass

8001110111

https://www.telefonseelsorge.de/

Ireland

Samaritans
Emotional support
116 123
www.samaritans.org

Italy

Telefono Amico
Support for emotional distress, such as depression, anger, loneliness, etc. for all ages.
223272327
www.telefonoamico.it

Luxemburg

SOS Détresse

454545

https://454545.lu/

Fraëntelefon

12344

Malta

Richmond Foundation

Helpline

1770

http://www.richmond.org.mt

Netherlands

Poland

ITAKA

Centrum Wsparcia

800702222

https://liniawsparcia.pl/

Portugal

Sociedade Portuguesa de Psicanálise (COVID-19)

300 051 920

SOS voz Amiga
Depression helpline (all ages)
800 209 899
www.sosvozamiga.org

Slovakia

League for Mental Health

Linka dôvery Nezábudka

800800566

https://www.dusevnezdravie.sk/linky-pomoci/

Slovenia

Zaupna telefona Samarijan in Sopotnik

116 123

Ženska svetovalnica, krizni center

031 233 211

ŠENT

For the homeless in Ljubljana 030 645 304

Drug harm reduction centre Ljubljana 05 933 85 32 3

Day center Ljubljana 01/ 230 78 46

Spain

Colegio de la Psicología (COVID-19)

636039891

https://diariosanitario.com/psicologia-telefono-coronavirus/

Sweden

Mind Sweden (COVID-19)

Aldrelinjen

20222233

https://mind.se/hitta-hjalp/aldrelinjen/

Turkey

Youth Support Line – Genclik Destek Hatti
0850 455 00 70
genclikdestekhatti.org.tr

Ukraine

Free psychological support for young people

https://teenergizer.org/consultations/

United Kingdom

Samaritans

Crisis Line Number

116 123

https://www.samaritans.org/

If you have information about a helpline or a service providing mental health support during COVID-19 in your country, please let us know via info[at]mhe-sme[dot]org.  Thank you in advance!