Sophia Klose is a mental health writer & illustrator based in England. Originally from Berlin, she is a guest blogger for Mental Health Europe’s German member Mental Health Crowd, a social enterprise. Sophia has lived experience of mental ill-health with anxiety and depression. She curiously explores our highs and lows, and what lies in-between. In the run-up to the European Mental Health Week, she shares how the pandemic led her to a career change towards mental health.