What have you been doing to look after your mental health in these challenging times? This year MHE launched the first European Mental Health Week (4-10 May) and asked people how they are coping with difficulties during the coronavirus crisis. Below you can find a collection of their best responses. Today, get inspired by the tips and celebrate World Mental Health Day!
110 tips on how to look after your mental health
Mental Health Europe would like to thank our Romanian member Estuar for their support with collecting these tips during the first European Mental Health Week. Do you have a tip to add? Let us know via info@mhe-sme.org or by reaching out to us on social media. We are on Twitter, Facebook and Instagram.
See your tips on social media